Update for 11-14-06

Tonight, Mary Anne and I went for a tour of the Wellness House in Hinsdale. They have lots of courses on stress management, support groups for folks with Cancer and for the care-givers. Nutrition classes, yoga and much, much more. Very impressive! All of this is without cost as the entire Wellness House is supported by grants. I am sure there are stresses in my body now and those stresses do inhibit the immune system so maybe the yoga can help in that area. Our children believe that I have been dealing with stress for so long that I don't even realize that I have it.......could be! We will probably try some of the classes. I think we signed up this Saturday for a class on self hypnosis. I let you know.

Joe